A “Forest Therapy Base” is an area located in a forest where the relaxing effects have been observed based on scientific analysis conducted by a forest medical expert. Moreover, it is an area where nature merges with society permitting people to come together and partake in some social activity surrounded in a natural environment. At each “Forest Therapy Base”, for the purpose of promoting a healthy lifestyle and encourage relaxation, other than forest walking, various other forest therapy programs are made available to visitors.

In order to be certified as a “Forest Therapy Base”, an appropriate forest location must be properly maintained such that visitors can effectively receive “Forest Therapy” and enjoy the physiological and psychological benefits. Also, a certified “Forest Therapy Base” needs to have more than two “Forest Therapy Road” which will be discussed further.

A “Forest Therapy Road” is a walking path that has been scientifically evaluated by a qualified expert. The path is judged on the physiological and psychological benefits it provides to those who walk along it. The “Forest Therapy Road” normally consists of a leisurely walking environment with mainly gentle slopes and wider paths than a regular sidewalk.

For more information on a “Forest Therapy Base”and “Forest Therapy Road”, please visit our website, Base Authorization page.

There are 62 forests across Japan. Some provide services only in Japanese language. Before visiting, please contact “Forest Therapy Base” directly for English language service availability.